Two people get together
they are lonely
or
they are open
or
they are lucky
and, anyway,
they decide to open up to the charm
of a new being
someone who is different than them
if they are unlucky
they get off to a bang sexually
( and I won't go into that until ten or twenty
chapters down the line)
but let's say this:
touch is crucial
they need to hold hands
they
need to kiss
and the important thing is
....
if they are lucky,
they wake up to the miracle
the miracle
the miracle
I am alive
in this moment
and they share that with the other
person
and the other person:
yes, I am alive in this moment
he: I am alive in this moment
I am excited and awake
to being here with you
she: I am alive in this moment
I can feel my life
and can feel us sharing this
moment
and so on
....
time passes
they come together
they have good days,
whoopie
they have stressful days,
and here's the rub
in the stress they can
be either mindful,
which is to say:
aware of the miracle
I am alive
and I am feeling stress
and I want to lash out
but what I am really feeling is..
sad about ..
afraid about...
worried about...
incompetent about...
mindful
and we can be free to explore what's bothering us
mindless
we have to default
to whatever our programing is
which is usually what
Ma
and
Pa
did when they were under stress
which usually looked like
blame
or avoidance
or
manipulation
or
whatever
who cares,
that's why so many therapists stay so busy
bad Ma and Pa training
and
you can therapize forever
and
have all the insight in the world
and if you aren't present
to yourself
and your partner
when the stress comes on
you are going to be mindless
which means
Ma
and Pa
stuff
and it's not any more complicated than that
and it's the whole world
of difference
freedom in mindfulness
slavery to conditioned/ robot responses
in mindlessness
this sounds kind or sermonesque
sorry,
that's my father's righteous robot
and
hey,
it can be a game,
the let me catch my robot and
admit it game
and then,
fingers touching the keyboard,
birds singing and cooing out the window
breath in and out
and I'm back
home
to now
how about
YOU?
cheers
Chris
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