We can be serious about this
or
have a sense of humor
might as well laugh
at ourselves
admit it:
we do this:
I love you , soo, soo, much,
and
I'll love you even more if you........
that's a condition
that's a buy and sell deal
oh, well
we all do it
and the other side
I love you, but you are making it hard
and if you keep doing ......
I'm going to love you less,
or
take away my love
or
dislike you
or
hate you
notice what this really is: BLACKMAIL
behave right,
and don't do ........
and then I won't pull out the possibilities of
loving less
taking away love
disliking
hating
go against my commandments, wishes, fears, demands,
call it what you will
but if you do ......
then wham
I'm going to do one of the four:
loving less
taking away love
disliking
hating
......
It's obvious,
but more part of the humor/ seriousness
that these reactions aren't exactly
calculated,
usually
they "just happen"
and the function is still the same:
blackmail
even worse, really,
because if "You can't help it,"
then your partner knows the hammer HAS
to fall if they misbehave
.....
this might appear to be a problem
and it is
and the work of Byron Katie is one
sterling way out of it
and
just ("just") waking up to it
and realizing our conditions,
can make a huge difference in beginning to set us free
good
Talk and Touch ...
Before anything else ...
Building and "Making" love,
one day at a time,
30 minutes per day
Showing posts with label freedom. Show all posts
Showing posts with label freedom. Show all posts
Wednesday, June 25, 2014
Conditional Love, and Laughing at Ourselves
Labels:
admitting,
conditional,
freedom,
happiness,
humor,
love,
unconditional
Monday, June 23, 2014
Happiness
This is going to be another teaser blog
And the tease is a big one
And without it,
We are sunk in life
Here's the tease:
Sometimes we don't get what we want in life
Things don't go our way
Things go to shit
People seem annoying, or downright antagonistic
and here's the game
the big
game
How to like, enjoy and even LOVE it when that happens?
And I'm not going to give all the answer,
but only a few hints:
When we aren't mindful,
we aren't free
When other people aren't mindful,
they aren't free
Unfree people
do what their programming tells them to do
Many , many people
( maybe even wonderful you and I)
have two or more levels of programming
One,
the get along "pretty good/ pretty well"
when there is no stress
Two:
go into ?????
when their is stress
remember the awful/ awesome truth:
we are either mindful
or mindless
and
therefore,
( the logic is airtight,
and the emotional effects
are often ruinous for whole lives)
when we go to mindless under stress,
what is the program we fall back on?
ah,
that's a big hint
chew it slowly
And the tease is a big one
And without it,
We are sunk in life
Here's the tease:
Sometimes we don't get what we want in life
Things don't go our way
Things go to shit
People seem annoying, or downright antagonistic
and here's the game
the big
game
How to like, enjoy and even LOVE it when that happens?
And I'm not going to give all the answer,
but only a few hints:
When we aren't mindful,
we aren't free
When other people aren't mindful,
they aren't free
Unfree people
do what their programming tells them to do
Many , many people
( maybe even wonderful you and I)
have two or more levels of programming
One,
the get along "pretty good/ pretty well"
when there is no stress
Two:
go into ?????
when their is stress
remember the awful/ awesome truth:
we are either mindful
or mindless
and
therefore,
( the logic is airtight,
and the emotional effects
are often ruinous for whole lives)
when we go to mindless under stress,
what is the program we fall back on?
ah,
that's a big hint
chew it slowly
Thursday, June 19, 2014
Forgiveness
Forgiveness,
before
after
and during dinner
eat this food
and
you will
have eternal life
I'm having a delightful interaction with an occasionally cranky person
whom I adore
who is in the throes of
"Can I forgive?"
in that old awful way,
as if forgiveness is wearing a hair shirt,
or swallowing toxic waste
or at the very least
sitting through a bad movie for hours and hours
ah,
and this sweet person was once a heavy duty Christian
and these poor folks
for reasons that are both sad and delightful
have often the hardest time forgiving
( and I did hear this in a church, by a straight ahead
boring believer:
"Not forgiving is like swallowing rat poison
and
hoping the other person will die."
Which is s beginning of the higher level of
forgiving,
but not the end)
And you,
gentle reader,
are
A. going to have to forgive me
for jumping around and packing
so many angles and concepts into a short
poem/ ramble / essay
B. Wake up
and really feel and think your way through
this,
since it's is perhaps the number one source
of human suffering,
this holding on to our woundedness
,,,,,,, Okay
forgiveness
let's just make this the starter ramble and posit three levels
One:
the forgiveness of the righteous,
the believers
the goody goodies
this is on the
holding one's nose
and saying
"Well, you are stinky,
but I will hold my nose,
and so-called forgive you for being
so stinky
because I am so much better than you
and it's so good for my image of
being so much better than you
to say the words,
'I forgive you,'
all the while letting you know
that I am vastly superior to you,
you bad, bad stinky inferior sinner whom I so graciously,
forgive,
so I can look good to myself, and those around me, and get
points in pretend heaven."
Two:
The sliding it off, half ass "acceptance."
Me here Chris Elms could go on some fun
rants about all this
"It's all good,"
Buddhist-ish
"acceptance"
which is better than the stinky cheese clothes pin nose
model,
but is
like
a disconnected feeling,
an
I'm indifferent,
I'm separate
I'm not going to let it get to me.
This has some of the very very true
selfish enlightenment of the above rat poison model
which knows,
sometimes with blinding clarity,
that
when you fight what is already over,
hell,
once you think it through,
you know you're always going to lose
so chill
accept
let it go, man,
it's all good
(bleeek---- my comment)
and three:
third level forgiveness,
not just giving the other person a break,
though that's a superb start,
but giving them a delighted break
a congratulatory break
really?
delight?
really
this is crazy, this level,
and strange,
because we are so used to being slaves
that freedom feels creepy weird
but this is level three:
thanks and thankfulness
and gratitude for whatever "wrong"
was bestowed on you
by another segment of God
ah, God,
well, hell,
heaven
let's play with God as a burst apart being
and we are all pieces of Her, trying to get
back together,
and whatever "sin"
someone gifted you with,
was a piece of God, trying,
in however an awful, ignorant, or half assed way,
to reconnect with God
as you
So,
it's like this:
in this forgiveness,
you would have paid the bad, bad person
to do whatever they did
why?
you figure it out,
you wouldn't believe me if I told you
and you shouldn't believe me
it's your experience that is
A. your life
B. your nourishment for enlightenment
stay in this experience
and feel your heart's way through this
new world:
forgiveness as delight and you would have paid the
other person to
do
their bad bad "sin"
really,
this is some heavy lifting for the heart
and without it,
sadly,
life is misery
cheers,
chris
....
you do want to be enlightened, don't you?
I'm having a delightful interaction with an occasionally cranky person
whom I adore
who is in the throes of
"Can I forgive?"
in that old awful way,
as if forgiveness is wearing a hair shirt,
or swallowing toxic waste
or at the very least
sitting through a bad movie for hours and hours
ah,
and this sweet person was once a heavy duty Christian
and these poor folks
for reasons that are both sad and delightful
have often the hardest time forgiving
( and I did hear this in a church, by a straight ahead
boring believer:
"Not forgiving is like swallowing rat poison
and
hoping the other person will die."
Which is s beginning of the higher level of
forgiving,
but not the end)
And you,
gentle reader,
are
A. going to have to forgive me
for jumping around and packing
so many angles and concepts into a short
poem/ ramble / essay
B. Wake up
and really feel and think your way through
this,
since it's is perhaps the number one source
of human suffering,
this holding on to our woundedness
,,,,,,, Okay
forgiveness
let's just make this the starter ramble and posit three levels
One:
the forgiveness of the righteous,
the believers
the goody goodies
this is on the
holding one's nose
and saying
"Well, you are stinky,
but I will hold my nose,
and so-called forgive you for being
so stinky
because I am so much better than you
and it's so good for my image of
being so much better than you
to say the words,
'I forgive you,'
all the while letting you know
that I am vastly superior to you,
you bad, bad stinky inferior sinner whom I so graciously,
forgive,
so I can look good to myself, and those around me, and get
points in pretend heaven."
Two:
The sliding it off, half ass "acceptance."
Me here Chris Elms could go on some fun
rants about all this
"It's all good,"
Buddhist-ish
"acceptance"
which is better than the stinky cheese clothes pin nose
model,
but is
like
a disconnected feeling,
an
I'm indifferent,
I'm separate
I'm not going to let it get to me.
This has some of the very very true
selfish enlightenment of the above rat poison model
which knows,
sometimes with blinding clarity,
that
when you fight what is already over,
hell,
once you think it through,
you know you're always going to lose
so chill
accept
let it go, man,
it's all good
(bleeek---- my comment)
and three:
third level forgiveness,
not just giving the other person a break,
though that's a superb start,
but giving them a delighted break
a congratulatory break
really?
delight?
really
this is crazy, this level,
and strange,
because we are so used to being slaves
that freedom feels creepy weird
but this is level three:
thanks and thankfulness
and gratitude for whatever "wrong"
was bestowed on you
by another segment of God
ah, God,
well, hell,
heaven
let's play with God as a burst apart being
and we are all pieces of Her, trying to get
back together,
and whatever "sin"
someone gifted you with,
was a piece of God, trying,
in however an awful, ignorant, or half assed way,
to reconnect with God
as you
So,
it's like this:
in this forgiveness,
you would have paid the bad, bad person
to do whatever they did
why?
you figure it out,
you wouldn't believe me if I told you
and you shouldn't believe me
it's your experience that is
A. your life
B. your nourishment for enlightenment
stay in this experience
and feel your heart's way through this
new world:
forgiveness as delight and you would have paid the
other person to
do
their bad bad "sin"
really,
this is some heavy lifting for the heart
and without it,
sadly,
life is misery
cheers,
chris
....
you do want to be enlightened, don't you?
Labels:
enlightenment,
forgiveness,
freedom,
happiness,
joy,
love,
now,
waking up
Sunday, June 8, 2014
Awakened relationship, #7 in Love and Sex Before Dinner
Two people get together
they are lonely
or
they are open
or
they are lucky
and, anyway,
they decide to open up to the charm
of a new being
someone who is different than them
if they are unlucky
they get off to a bang sexually
( and I won't go into that until ten or twenty
chapters down the line)
but let's say this:
touch is crucial
they need to hold hands
they
need to kiss
and the important thing is
....
if they are lucky,
they wake up to the miracle
the miracle
the miracle
I am alive
in this moment
and they share that with the other
person
and the other person:
yes, I am alive in this moment
he: I am alive in this moment
I am excited and awake
to being here with you
she: I am alive in this moment
I can feel my life
and can feel us sharing this
moment
and so on
....
time passes
they come together
they have good days,
whoopie
they have stressful days,
and here's the rub
in the stress they can
be either mindful,
which is to say:
aware of the miracle
I am alive
and I am feeling stress
and I want to lash out
but what I am really feeling is..
sad about ..
afraid about...
worried about...
incompetent about...
mindful
and we can be free to explore what's bothering us
mindless
we have to default
to whatever our programing is
which is usually what
Ma
and
Pa
did when they were under stress
which usually looked like
blame
or avoidance
or
manipulation
or
whatever
who cares,
that's why so many therapists stay so busy
bad Ma and Pa training
and
you can therapize forever
and
have all the insight in the world
and if you aren't present
to yourself
and your partner
when the stress comes on
you are going to be mindless
which means
Ma
and Pa
stuff
and it's not any more complicated than that
and it's the whole world
of difference
freedom in mindfulness
slavery to conditioned/ robot responses
in mindlessness
this sounds kind or sermonesque
sorry,
that's my father's righteous robot
and
hey,
it can be a game,
the let me catch my robot and
admit it game
and then,
fingers touching the keyboard,
birds singing and cooing out the window
breath in and out
and I'm back
home
to now
how about
YOU?
cheers
Chris
they are lonely
or
they are open
or
they are lucky
and, anyway,
they decide to open up to the charm
of a new being
someone who is different than them
if they are unlucky
they get off to a bang sexually
( and I won't go into that until ten or twenty
chapters down the line)
but let's say this:
touch is crucial
they need to hold hands
they
need to kiss
and the important thing is
....
if they are lucky,
they wake up to the miracle
the miracle
the miracle
I am alive
in this moment
and they share that with the other
person
and the other person:
yes, I am alive in this moment
he: I am alive in this moment
I am excited and awake
to being here with you
she: I am alive in this moment
I can feel my life
and can feel us sharing this
moment
and so on
....
time passes
they come together
they have good days,
whoopie
they have stressful days,
and here's the rub
in the stress they can
be either mindful,
which is to say:
aware of the miracle
I am alive
and I am feeling stress
and I want to lash out
but what I am really feeling is..
sad about ..
afraid about...
worried about...
incompetent about...
mindful
and we can be free to explore what's bothering us
mindless
we have to default
to whatever our programing is
which is usually what
Ma
and
Pa
did when they were under stress
which usually looked like
blame
or avoidance
or
manipulation
or
whatever
who cares,
that's why so many therapists stay so busy
bad Ma and Pa training
and
you can therapize forever
and
have all the insight in the world
and if you aren't present
to yourself
and your partner
when the stress comes on
you are going to be mindless
which means
Ma
and Pa
stuff
and it's not any more complicated than that
and it's the whole world
of difference
freedom in mindfulness
slavery to conditioned/ robot responses
in mindlessness
this sounds kind or sermonesque
sorry,
that's my father's righteous robot
and
hey,
it can be a game,
the let me catch my robot and
admit it game
and then,
fingers touching the keyboard,
birds singing and cooing out the window
breath in and out
and I'm back
home
to now
how about
YOU?
cheers
Chris
Labels:
awakened relationship,
freedom,
mindful vs mindless,
slavery,
talk,
touch,
truth,
yes
Subscribe to:
Posts (Atom)