Here's the deal:
You fall in love
and someone is heaven
why?
because you listen
because you are fascinated
because they are new, which means you are in the...
yes,
the
now
and guess what? ( you know this)
in
the now
it's pretty much all love
and then
step two:
the mind/ head/ judgment/ fear/ control
comes along
and.....
they kind of suck
or
they way suck
or they are a betrayal of your fantasy
of (finally)
finding the perfect mate
oh, shit....
and then what?
well.
in the world of love
and mindfulness..
you could get vulnerable
and talk about your limitations
and talking about your limitations
would be admitting
and examining
YOUR OWN JUDGMENTS ( gasp)
as your limitation
the work of Byron Katie is
fine
/
wonderful here,
and don't take my word for it
get experience,
go to her website
or immediately after reading this
take three judgments about any one
of those millions of less than perfect beings,
judge that person,
and
write that judgment down
and do the work
and
back to ambivalence
ambivalence admitted
can cut through the third stage
of relationship
the POWER STRUGGLE stage
To recap the stages ( first three of twelve):
one: fascination and being in the now
two: disillusionment and being in the judgments
three: power struggle
power struggle often takes the form
of come closer vs
go away
let's do it
let's end it
the usual whine: you suck, and if you'd just change
the way I want you to
then it would all be wonderful again
or the good old fashioned:
let me tell you what's wrong with you
ah, gad.
so normal,
almost inevitable,
and
this is all bullshit
unless talked about from
mindfulness
i.e.
not believing your thoughts
and
that's enough for today
you either get it
how amazing and free life would be
if you didn't believe your thoughts
or
you don't
so be it
don't believe me , though,
don't believe my thoughts
try it out:
see what the difference is
sit in one chair and believe one of your judgments
sit in another chair and don't believe it
that's all:
get experience
that's the juice that can lift us from being tortured by ambivalence
to
using it as fuel
to deepen our spiritual and
emotional
and
relationship
lives
love &
awakening
good
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