Two people sit together
they agree to be present for the whole twenty minutes they
are going to talk
this isn't a timer discussion,
and
there is a commitment to wait, a nice long time
while listening to the other,
in case they have a little more to say
And you
are going to
sit
and be present
and wait for a question
a question that is important,
or a question that is fueled with curiosity
or a question
that is waiting in the room for one of you to discover
and
admit
admit to the room
admit to yourselves that it wants to be asked
"wants" to be asked
and as you wait,
be present
to yourself
in gravity
and
yourself in air,
breathing
be present to the other person
especially their eyes and their smile,
or not yet smile
( sooner or later, if you are telling the truth
and asking the truth
and
listening
a smile will come)
pay attention to the heart that is beating
inside your chest
and then ask your important question
always this way:
both of you are going to answer it.
So you don't ask:
"Do you love me?"
You ask, "How is your love for me going? What's easy about it, and what's hard?"
And then you both have to answer.
Slowly.
Searching.
Fumbling.
Admitting the other into your inner world
Admitting you don't know it all
And, as set up above:
Wait a long time, for them to find one or two or three more
aspects they might want to avoid in a certain way
Wait a long time in the silence when they are really done.
don't start till you've gotten quiet and heard what they had to say.
Then give your answer.
And,
if you want,
after that, what you can do, is take turns saying,
"What I got about you from what I heard you say, was..."
Or, you could put that before the second person answers the question.
It's not important.
Sharing what's deep is.
and
Whoever came up with the first question, the other person comes up with the next one.
Talk and Touch ...
Before anything else ...
Building and "Making" love,
one day at a time,
30 minutes per day
Showing posts with label requests. Show all posts
Showing posts with label requests. Show all posts
Thursday, June 26, 2014
Two people, going present, then asking.....
Wednesday, June 18, 2014
Talking about Talk
We are kinda crazy
us humans
we love to talk
we love to connect
and then
when it doesn't happen
we stop talking to the one
we want to talk to
because we can't talk
as well
or as easy
or as magically
or as honestly
or as being present
as we wish
and hey
you've got this game as part of
Love and Sex Before Dinner
the game:
talk for 18 minutes
each with 3 turns of 3 minutes
each practicing listening
from now
from no words/ replies in the head
from being present to our bodies
this is good stuff
....
two days ago, I suggested using this golden
opportunity
of listening
to
talk about sex
today I suggest
using this golden
opportunity
of listening
to talk about talk
what are you having a hard time saying?
when are you present and not present?
what are your requests for what you'd like to hear more about?
what are your requests for how your talking go
not only now,
in this magical zone
but all day?
and more,
you can even do that fun
game
of talking
in the
moment
about what your
experience
RIGHT NOW
is of talking
RIGHT NOW
it's pretty cool
it's enlightenment in action, actually
which is what relationships could ( ? should)
be about
cheers
chris
us humans
we love to talk
we love to connect
and then
when it doesn't happen
we stop talking to the one
we want to talk to
because we can't talk
as well
or as easy
or as magically
or as honestly
or as being present
as we wish
and hey
you've got this game as part of
Love and Sex Before Dinner
the game:
talk for 18 minutes
each with 3 turns of 3 minutes
each practicing listening
from now
from no words/ replies in the head
from being present to our bodies
this is good stuff
....
two days ago, I suggested using this golden
opportunity
of listening
to
talk about sex
today I suggest
using this golden
opportunity
of listening
to talk about talk
what are you having a hard time saying?
when are you present and not present?
what are your requests for what you'd like to hear more about?
what are your requests for how your talking go
not only now,
in this magical zone
but all day?
and more,
you can even do that fun
game
of talking
in the
moment
about what your
experience
RIGHT NOW
is of talking
RIGHT NOW
it's pretty cool
it's enlightenment in action, actually
which is what relationships could ( ? should)
be about
cheers
chris
Labels:
connection,
improvement,
listening,
love,
love and awakening,
requests,
yes
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